Virginia'S Beans

Prep: 10 min Cuisine: American

Virginia's Beans is a hearty, flavorful dish featuring a blend of white limas and kidney beans, coated in a tangy and sweet sauce of mustard, vinegar, and brown sugar. Perfect as a side or main for casual gatherings, it offers a delicious mix of savory and zesty flavors that appeal to all ages.

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Ingredients

  • 2 cans white limas beans, drained
  • 2 cans kidney beans, drained
  • 2 tablespoons mustard

Instructions

  1. Drain the cans of beans and place them in a large bowl.
  2. Add 2 tablespoons of mustard to the beans.
  3. Add 2 tablespoons of vinegar to the beans.
  4. Add 3/4 cup of brown sugar to the beans.
  5. Mix well to coat all the beans evenly.
  6. Serve immediately or refrigerate to allow flavors to meld.

Tips & Substitutions

For an extra kick, consider adding a dash of hot sauce or a sprinkle of smoked paprika to the bean mixture. If you don't have brown sugar, white sugar or maple syrup can be used as substitutes. To make the dish more savory, try adding diced onions or bell peppers. This recipe is versatile and can be adjusted to your taste preferences.

Serving Suggestions

Virginia's Beans are perfect as a side dish for backyard barbecues or family gatherings. They pair beautifully with grilled meats, such as beef bologna or pork chops. For a complete meal, serve alongside cornbread or a fresh green salad. These beans also make a great addition to a potluck spread, complementing other American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the beans in a saucepan over medium heat, stirring occasionally until heated through. If the beans seem dry, add a splash of water or broth to help revive their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Virginia'S Beans contains roughly 1194 calories, with 72g protein, 167g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (190% of the Daily Value), protein (144% of the Daily Value), and iron (115% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 838mg per serving (36% of the Daily Value).

1194 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 72.1g 100% DV
Total Fat 28.3g 36% DV
Carbs 167.3g 61% DV
Fiber 53.2g 100% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 838.3mg 36% DV
Potassium 3239.9mg 69% DV
Cholesterol 64mg 21% DV

Vitamins & Minerals

Vitamin C 9.6mg 11% DV
Calcium 494.1mg 38% DV
Iron 20.7mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned beans?

Yes, you can use dried beans, but you'll need to soak and cook them beforehand. Typically, one cup of dried beans equals about two cans of cooked beans. Make sure to cook them until tender before mixing them with the mustard and other ingredients.

How can I make this dish vegetarian?

This recipe is already vegetarian, but if you want to enhance the flavor, consider adding diced vegetables like zucchini or bell peppers. You can also use vegetable broth instead of water when reheating for added depth.

What can I serve with Virginia's Beans?

Virginia's Beans pair well with a variety of dishes. Consider serving them alongside grilled meats like Pork And Bean Casserole or alongside a hearty salad. They also complement cornbread and coleslaw for a complete meal that captures the essence of comfort food.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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