Beef Bologna
A savory homemade beef bologna with a smoky flavor, perfect for sandwiches or snacks. Its tender texture and seasoned taste make it a crowd-pleaser for casual gatherings or as a unique lunch option. Easily prepared and refrigerated before baking for convenience.
Ingredients
Instructions
- Mix the hamburger with Tender Quick, water, liquid smoke, salt, garlic powder, and onion powder.
- Shape the mixture into three 6-inch rolls.
- Wrap each roll and refrigerate for 24 hours.
- Bake at 300°F on a broiler rack for 1 hour.
- Let cool before slicing. The beef bologna freezes well.
Tips & Substitutions
For a more flavorful bologna, consider adding spices like black pepper or smoked paprika. If you prefer a milder flavor, substitute the garlic powder with onion powder. Tender Quick can be replaced with another curing salt if necessary, but ensure to follow the packaging instructions for proper curing times. Use lean ground beef for a healthier option, or mix in some pork for added richness.
Serving Suggestions
Beef bologna can be enjoyed cold on sandwiches or sliced for a hearty snack. Pair it with mustard and pickles for a classic taste. It goes well with a side of potato salad or coleslaw for a complete meal. For a delicious twist, serve it alongside the Presto Pork Chop Casserole for a comforting dinner.
Storage & Reheating
Once cooled, store leftover beef bologna in an airtight container in the refrigerator for up to a week. For longer storage, slice the bologna and wrap it tightly in plastic wrap or foil, then place it in a freezer bag and freeze for up to three months. To reheat, slice and pan-fry until warmed through or microwave briefly, ensuring not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Bologna contains roughly 215 calories, with 6g protein, 50g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (33% of the Daily Value), and a good source of calcium and vitamin C. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of hamburger for this recipe?
Yes, ground turkey can be used as a leaner alternative to hamburger. However, it may result in a less rich flavor. Consider adding a bit of olive oil or bacon fat to keep the bologna moist and flavorful.
How do I know when the bologna is fully cooked?
The bologna should reach an internal temperature of 160°F to ensure it is fully cooked and safe to eat. Using a meat thermometer is the best way to check this. After baking, let it rest before slicing for easier handling.
What can I do with leftover beef bologna?
Leftover beef bologna can be used in various dishes. Chop it up and add it to scrambled eggs for a hearty breakfast or use it in a hearty sandwich with your favorite toppings. It also makes a great addition to pasta salads or as a topping on pizzas.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).