Vishey Squa

Name: Vishey Squa
Yield: 4 servings
Ingredients: 1 onion, chopped; 4 Tbsp. butter; 4 leeks, sliced; 2 stalks celery, chopped; 2 potatoes, sliced; 4 c. chicken broth; 1 c. cream; 1 Tbsp. chopped chives; salt and pepper

Chicken Dairy

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Ingredients

1 onion, chopped ⓘ
4 Tbsp. butter ⓘ
4 leeks, sliced
2 stalks celery, chopped ⓘ
2 potatoes, sliced ⓘ
4 c. chicken broth ⓘ
1 c. cream ⓘ
1 Tbsp. chopped chives ⓘ
salt and pepper ⓘ

Instructions

Melt butter in large pot.
Saute onions, leeks and celery. Stir until limp.
Stir in potatoes and stock; cook until potatoes are tender.
Puree in blender and chives; stir in cream. Refrigerate.

Nutrition & Diet Analysis (per serving)

536 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV

Total Fat 37.6g 48% DV

Carbs 44.6g 16% DV

Fiber 8.9g 32% DV

Sugar 3g 6% DV

Electrolytes

Sodium 9971mg 100% DV

Potassium 1268mg 27% DV

Cholesterol 84.3mg 28% DV

Vitamins & Minerals

Vitamin A 888.3mcg 99% DV

Vitamin C 173.1mg 100% DV

Calcium 257.5mg 20% DV

Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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