Vitamin Drink

VeganVegetarian
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Ingredients

  • 3 c. water or tomato juice ⓘ
  • 2 tomatoes ⓘ
  • 1 stalk celery ⓘ
  • 1 slice bell pepper ⓘ
  • 1 green onion ⓘ
  • 10 sprigs parsley ⓘ
  • 1/2 carrot ⓘ

Instructions

  1. Liquify the ingredients.
  2. Season with broth powder or kelp.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 1.9g 2% DV
Carbs 36g 13% DV
Fiber 15.9g 57% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 268.3mg 12% DV
Potassium 2451mg 52% DV

Vitamins & Minerals

Vitamin A 933.5mcg 100% DV
Vitamin C 86mg 96% DV
Calcium 132.5mg 10% DV
Iron 15.1mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato bell pepper green onion water celery parsley carrot

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