Waldorf Russe Salad

Prep: 10 min Serves: 6 Cuisine: American

A crisp and creamy fruit and nut salad with a tangy Russian dressing, perfect for light lunches or as a side dish. The combination of fresh apples, pears, crunchy celery, and chopped nuts offers a delightful mix of textures and flavors that appeals to both fruit lovers and those seeking a refreshing, wholesome dish.

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Ingredients

  • 1/4 cup Wish-Bone Russian dressing
  • 1/4 cup sour cream
  • 1 cup fresh diced apples
  • 1 cup fresh diced pears
  • 1 cup diced celery
  • 1/2 cup chopped nuts

Instructions

  1. In a medium bowl, blend Wish-Bone Russian dressing with sour cream.
  2. Add diced apples, diced pears, diced celery, and chopped nuts.
  3. Toss everything together until well combined.
  4. If desired, serve in lettuce cups.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. You can also substitute the nuts with sunflower seeds or pumpkin seeds for a nut-free version. To enhance flavors, add a squeeze of lemon juice to the apples and pears to prevent browning and provide a zesty kick. This salad pairs well with Curried Pumpkin Soup for a delightful meal.

Serving Suggestions

This Waldorf Russe Salad can be served as a light lunch or as a side dish for dinner. It looks beautiful in lettuce cups, making it perfect for entertaining. Pair it with grilled chicken or fish for a balanced meal, or enjoy it alongside some Onion Yeast Rolls for a comforting touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh, but if you need to reheat it, gently warm it in a microwave, being careful not to overheat as it may alter the texture of the fruits and dressing.

Nutrition & Diet Analysis (per serving)

Each serving of Waldorf Russe Salad contains roughly 241 calories, with 4g protein, 32g carbohydrates, and 12g fat. It is a good source of vitamin C (13% of the Daily Value) and potassium (10% of the Daily Value).

241 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 12.3g 16% DV
Carbs 31.5g 11% DV
Fiber 2.1g 8% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 145.7mg 6% DV
Potassium 479.9mg 10% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 11.7mg 13% DV
Calcium 49.7mg 4% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. However, it's best to add the dressing right before serving to keep the fruits fresh and crunchy. If making it the day before, store the components separately and combine them just before serving.

What type of nuts work best in this recipe?

Walnuts are traditional for Waldorf salad, but you can also use pecans or almonds for a different flavor. Toasting the nuts lightly before adding them enhances their crunch and flavor, making the salad even more delicious.

Is this salad suitable for vegetarians?

Yes, this Waldorf Russe Salad is completely vegetarian, making it a great option for those following a vegetarian diet. It's also versatile, so you can easily adapt it to fit various dietary preferences by adjusting the ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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