Walnut Dressing

Prep: 10 min

A creamy, nutty walnut dressing with bright citrus notes, perfect for salads and vegetables, offering a delightful balance of richness and tanginess.

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Ingredients

  • 1 container nonfat cream cheese
  • 1/2 cup chopped walnuts
  • 1/3 cup light mayonnaise
  • 1/2 cup orange juice
  • 1 tablespoon lemon juice
  • 1 tablespoon sugar

Instructions

  1. Soften the cream cheese.
  2. Add chopped walnuts, light mayonnaise, orange juice, lemon juice, and sugar to the softened cream cheese.
  3. Beat all ingredients together using a blender or rotary beater until smooth.
  4. Store the dressing in the refrigerator.

Tips & Substitutions

To enhance the flavor, consider toasting the chopped walnuts before adding them to the dressing. If you're looking for a lighter option, you can substitute the light mayonnaise with Greek yogurt. For a touch of sweetness, you might also experiment with honey instead of sugar. This dressing works well in salads or as a dip for fresh vegetables.

Serving Suggestions

This Walnut Dressing is perfect drizzled over mixed greens or served alongside roasted vegetables. It pairs beautifully with grilled chicken or fish for a delicious meal. For a delightful touch, serve it alongside a fruit platter or use it as a spread on sandwiches. It also complements vegetarian recipes wonderfully.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. If the dressing thickens, you can thin it out with a splash of orange juice or water. Stir well before serving, as ingredients may separate during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Walnut Dressing contains roughly 315 calories, with 7g protein, 13g carbohydrates, and 28g fat. It is a good source of protein (13% of the Daily Value), vitamin C (12% of the Daily Value), and dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 28.4g 36% DV
Carbs 12.9g 5% DV
Fiber 3.1g 11% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 100mg 4% DV
Potassium 258.2mg 5% DV
Cholesterol 20.2mg 7% DV

Vitamins & Minerals

Vitamin A 64.2mcg 7% DV
Vitamin C 10.6mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 53.1mg 4% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, you can make this Walnut Dressing a day or two in advance. Just store it in the refrigerator to allow the flavors to meld. Give it a good stir before using, as it may thicken over time.

Is there a dairy-free alternative for the cream cheese?

Absolutely! You can use a dairy-free cream cheese alternative made from nuts or soy. This will keep the dressing creamy while accommodating dairy-free diets. Just ensure it has a similar texture for the best results.

How can I adjust the sweetness of the dressing?

You can easily adjust the sweetness by adding more or less sugar based on your preference. If you prefer a natural sweetener, consider maple syrup or agave nectar as alternatives. Start with a small amount and taste as you go.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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