Walnut Garlic Linguine

Cook: 10 min Serves: 4 Cuisine: Italian

A flavorful walnut garlic linguine featuring toasted walnuts, fresh herbs, and Parmesan, perfect for a quick, satisfying vegetarian pasta dish with vibrant Mediterranean flavors.

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Ingredients

  • 3/4 cup chopped walnuts
  • 1/4 cup minced parsley
  • 5 cloves garlic minced
  • 3 tablespoons olive oil
  • 12 ounces linguine
  • 1/2 teaspoon salt
  • 2/3 cup Parmesan cheese
  • 1/4 cup chopped fresh basil

Instructions

  1. Heat olive oil, minced garlic, and chopped walnuts in a skillet over medium heat.
  2. Stir until walnuts are lightly toasted, about 5 minutes.
  3. Remove from heat.
  4. Cook linguine according to package instructions and drain.
  5. Add cooked pasta, chopped parsley, salt, Parmesan cheese, and chopped basil to the walnut mixture.
  6. Toss everything together and serve.

Tips & Substitutions

For extra flavor, consider adding a pinch of red pepper flakes when toasting the walnuts. If you're out of walnuts, pecans or pine nuts make excellent substitutes. Fresh garlic provides the best taste, but pre-minced garlic can save time. You can also use whole grain or gluten-free linguine for a healthier option.

Serving Suggestions

Serve Walnut Garlic Linguine with a simple side salad or garlic bread for a complete meal. It pairs beautifully with a crisp white wine or a light red. For a heartier option, try it alongside grilled vegetables or roasted chicken. This dish fits well within Italian recipes that emphasize fresh ingredients.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat, adding a splash of olive oil or a bit of water to prevent sticking. Stir until heated through, and enjoy the flavors again!

Nutrition & Diet Analysis (per serving)

Each serving of Walnut Garlic Linguine contains roughly 558 calories, with 11g protein, 15g carbohydrates, and 53g fat. It is an excellent source of iron (24% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 1994mg per serving (87% of the Daily Value).

558 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 52.6g 67% DV
Carbs 14.6g 5% DV
Fiber 2.8g 10% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1994.1mg 87% DV
Potassium 421.2mg 9% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0mcg
Calcium 159.8mg 12% DV
Iron 4.4mg 24% DV
Diet fit Low-carb
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While linguine is traditional for this dish, you can substitute it with fettuccine, spaghetti, or even gluten-free pasta if needed. Just be sure to adjust the cooking time according to the pasta type you choose.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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