Walnut Parfait

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Ingredients

  • 1 1/2 c. orange juice
  • 1/4 c. lemon juice
  • 3/4 c. sugar
  • 1/2 pt. whipped cream
  • 1/4 c. powdered sugar
  • 1 tsp. vanilla
  • 2/3 c. chopped walnuts

Instructions

  1. Mix orange juice, lemon juice and sugar and put in bottom of double ice tray or two single ice trays.
  2. Put in freezer and leave long enough to thicken.
  3. Mix whipped cream, powdered sugar, vanilla and walnuts and spread on top of first layer.
  4. Freeze 6 hours.

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 18g 23% DV
Carbs 44.2g 16% DV
Fiber 2.9g 10% DV
Sugar 33.5g 67% DV

Electrolytes

Sodium 40.3mg 2% DV
Potassium 290mg 6% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 16.9mg 19% DV
Calcium 38.8mg 3% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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