Walnut Rye Bread

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Ingredients

  • 1 1/3 cups warm water
  • 2 tablespoons butter, softened
  • 1/4 cup dark brown sugar, packed
  • 1 1/4 teaspoons cardamom
  • 1 1/2 teaspoons salt
  • 2 1/2 cups bread flour
  • 1 1/2 cups rye flour
  • 3 teaspoons yeast
  • 3/4 cup crushed walnuts

Instructions

  1. add ingredients (EXCEPT NUTS) to your bread machine in this order.
  2. set loaf size, crust and bake on whole wheat or fruit/nut cycle.
  3. after 5 minutes check to see that dough is in a smooth ball.
  4. if too dry add water 1 tsp at a time, if too wet add flour 1 tsp at a time.
  5. add nuts when machine beeps, or at the end of the cycle.
  6. cool on a rack before slicing.

Nutrition & Diet Analysis (per serving)

779 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 44.2g 57% DV
Carbs 85.5g 31% DV
Fiber 16.9g 60% DV
Sugar 26g 52% DV

Electrolytes

Sodium 10548mg 100% DV
Potassium 1154.5mg 25% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 5.6mg 6% DV
Calcium 179.3mg 14% DV
Iron 7.8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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