Warm Gnocchi Salad

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Ingredients

  • 500 g fresh gnocchi (1lb)
  • 1 (270 g) jar char-grilled red capsicums, in oil
  • 2 tablespoons red wine vinegar
  • 2 garlic cloves, crushed
  • 1 tablespoon olive oil
  • 1/2 cup black olives, pitted
  • 1 (340 g) jar marinated artichoke hearts, drained and quartered
  • 1 red onion, thinly sliced

Instructions

  1. Cook gnocchi in large saucepan of boiling water, uncovered, until they float to the surface and are just tender; drain, cover and keep warm.
  2. Meanwhile, drain capsicum over small jug; reserve 1/3 cup of the oil. Slice capsicum thinly.
  3. Combine reserved oil in a screw-top jar with vinegar, garlic and olive oil; shake dressing well.
  4. Combine capsicum and gnocchi in a large bowl with olives, artichokes, onion, basil and dressing; toss gently to combine and serve topped with nuts.

Nutrition & Diet Analysis (per serving)

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 45.8g 59% DV
Carbs 18.1g 7% DV
Fiber 3.7g 13% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 247.5mg 11% DV
Potassium 300.5mg 6% DV

Vitamins & Minerals

Vitamin A 69.5mcg 8% DV
Vitamin C 8.8mg 10% DV
Vitamin D 0.1mcg
Calcium 97.5mg 8% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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