Warm Spinach 'N Cheddar Dip

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Warm Spinach 'N Cheddar Dip offers a creamy, cheesy flavor with a hint of spinach, perfect for parties or casual gatherings. Its smooth texture and savory taste make it a crowd-pleaser, especially when served with chips, bread, or vegetables. Quick to prepare and bake, it's an easy appetizer.

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Ingredients

  • 1 envelope Lipton vegetable recipe soup mix
  • 16 oz. sour cream
  • 10 oz. frozen chopped spinach, thawed and squeezed dry

Instructions

  1. In a 1-quart casserole dish, combine the vegetable recipe soup mix, sour cream, spinach, and 3/4 cup cheese until smooth.
  2. Top with the remaining 1/4 cup cheese.
  3. Bake at 350°F for 30 minutes.

Tips & Substitutions

To enhance the flavor of your Warm Spinach 'N Cheddar Dip, consider adding minced garlic or a pinch of nutmeg. For a lighter version, substitute Greek yogurt for sour cream. You can also use fresh spinach instead of frozen; just sauté it until wilted before mixing. This recipe is reminiscent of classic American recipes, making it a crowd-pleaser at gatherings.

Serving Suggestions

Serve this dip warm with a variety of dippers like tortilla chips, pita bread, or fresh vegetable sticks. It pairs beautifully with Judge A. Frye'S Vegetable Dip for a delightful appetizer spread. Consider serving it alongside a crisp salad or as a side to grilled meats for a complete meal.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to three days. To reheat, place it in the oven at 350°F for about 15 minutes or until warmed through. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Warm Spinach 'N Cheddar Dip contains roughly 306 calories, with 17g protein, 3g carbohydrates, and 25g fat. It is an excellent source of calcium (41% of the Daily Value), protein (35% of the Daily Value), and vitamin A (28% of the Daily Value). Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 25.2g 32% DV
Carbs 2.7g 1% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 495.3mg 22% DV
Potassium 59mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 255.6mcg 28% DV
Vitamin D 0.5mcg 2% DV
Calcium 538.2mg 41% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Simply follow the recipe up to the baking step, cover it tightly, and refrigerate. When ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.

What can I use instead of cheddar cheese?

If you're looking for a different flavor profile, you can substitute the cheddar with Monterey Jack or a blend of Italian cheeses. For a sharper taste, consider using aged Gouda or Gruyère. These alternatives will still provide a creamy texture while adding unique flavors to the dip.

Can I freeze the spinach dip?

Freezing is not recommended for this dip, as the texture may change upon thawing. However, if you have leftovers, you can freeze it in an airtight container for up to two months. When you're ready to enjoy it again, thaw in the refrigerator overnight and reheat gently in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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