Watercrest Salad

Name: Watercrest Salad
Yield: 4 servings
Ingredients: 1 (16 ounce) can crushed pineapple (drain well); 1 (3 ounce) package pistachio pudding mix (do not prepare); 1 (8 ounce) container Cool Whip; 1 cup chopped nuts; 1 cup miniature marshmallow; 1 (6 ounce) can mandarin oranges (drain well); 2 bananas, sliced

Vegan Vegetarian

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Ingredients

1 (16 ounce) can crushed pineapple (drain well)
1 (3 ounce) package pistachio pudding mix (do not prepare) ⓘ
1 (8 ounce) container Cool Whip ⓘ
1 cup chopped nuts ⓘ
1 cup miniature marshmallow ⓘ
1 (6 ounce) can mandarin oranges (drain well) ⓘ
2 bananas, sliced ⓘ

Instructions

Mix pudding with cool whip.
Fold in fruit (cherries should be LAST); add nuts and fold gently to mix.
Add marshmallows and fold gently again.
Chill 1 hour.
Serve.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 12g 15% DV

Carbs 48.3g 18% DV

Fiber 1.8g 7% DV

Sugar 19.9g 40% DV

Electrolytes

Sodium 50mg 2% DV

Potassium 386.8mg 8% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV

Vitamin C 9.1mg 10% DV

Calcium 31.5mg 2% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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