Watermelon Salad

Prep: 15 min Serves: 4 Cuisine: American

A refreshing and creamy watermelon salad perfect for hot summer days. Juicy watermelon balls or cubes are topped with a smooth, sweet dressing made from cream cheese, Miracle Whip, and Cool Whip, then garnished with chopped walnuts for added crunch. Ideal for picnics, potlucks, and light desserts.

Be the first to rate this recipe

Ingredients

  • 3 oz cream cheese, softened
  • 2 Tbsp Miracle Whip salad dressing
  • 1 cup Cool Whip

Instructions

  1. Cut watermelon into balls or cubes and arrange on lettuce leaves on individual plates or serving bowls.
  2. Mix together the cream cheese, Miracle Whip, and Cool Whip until smooth.
  3. Spoon 1 to 2 tablespoons of the dressing over each serving of watermelon.
  4. Sprinkle with chopped walnuts before serving.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 7.9g 10% DV
Carbs 5.8g 2% DV
Fiber 0.9g 3% DV
Sugar 4g 8% DV

Electrolytes

Sodium 387.8mg 17% DV
Potassium 111.3mg 2% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 82mcg 9% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 29.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →