Weetenkamp'S Rivels

Prep: 5 min Cook: 15 min Cuisine: American

A quick, comforting soup addition: light flour crumbs rise in broth, mingling with hard‑cooked eggs for a savory, humble bite perfect for busy weeknights.

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Ingredients

  • 1 cup all-purpose flour
  • 1 raw egg, beaten
  • {1/4} cup milk
  • pinch of salt

Instructions

  1. Mix the flour, beaten egg, milk, and pinch of salt in a bowl until the mixture forms small crumbs.

Tips & Substitutions

For a lighter texture, consider using cake flour instead of all-purpose flour. If you're out of milk, water or a non-dairy milk alternative can be used. Ensure your egg is well-beaten for a uniform mixture, and let the dough rest for a few minutes to improve its texture before cooking. Remember, the key is to mix just until combined to avoid tough rivels.

Serving Suggestions

Rivels can be served as a delightful addition to soups or stews, such as Buttered Steamed Calico Stew, adding heartiness to the dish. They can also be enjoyed on their own with a sprinkle of herbs or cheese. For a complete meal, pair them with a side salad or roasted vegetables.

Storage & Reheating

Store any leftover rivels in an airtight container in the refrigerator for up to 3 days. To reheat, you can pan-fry them in a little butter or oil for a few minutes until warmed through, which adds extra flavor. You may also microwave them, but they might lose some texture.

Nutrition & Diet Analysis (per serving)

Each serving of Weetenkamp'S Rivels contains roughly 326 calories, with 8g protein, 67g carbohydrates, and 2g fat. It is a good source of iron (19% of the Daily Value) and protein (16% of the Daily Value). Note that it is relatively high in sodium, at 560mg per serving (24% of the Daily Value).

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 2.3g 3% DV
Carbs 67.4g 25% DV
Fiber 1.6g 6% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 559.9mg 24% DV
Potassium 202.5mg 4% DV
Cholesterol 64.6mg 22% DV

Vitamins & Minerals

Vitamin A 18.1mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 71.4mg 5% DV
Iron 3.4mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make rivels ahead of time?

Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours. When ready to use, just break off pieces and cook them as directed. This is a great time-saver for a busy weeknight meal.

What is the best way to cook rivels?

Rivels are typically dropped into boiling broth or stew for cooking, which allows them to absorb flavors. Make sure the liquid is at a rolling boil before adding the rivels to ensure they cook evenly and maintain their shape.

Can I use whole wheat flour for this recipe?

Absolutely! Whole wheat flour can be a nutritious substitute, but it may result in a denser texture. You might want to combine it with all-purpose flour for a lighter outcome while still enjoying the health benefits.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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