Weight Watchers Cheese Dip

Name: Weight Watchers Cheese Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2/3 cup cottage cheese; 1 teaspoon prepared mustard; garlic salt to taste; 1/4 cup milk; 2 ounces hard cheese (sharp); 2 whole pimentos; 1/4 to 1/2 teaspoon dry mustard

Vegetarian Dairy

Prep: 10 min Cuisine: American

A creamy, tangy cheese dip with a hint of mustard and pimentos, perfect for entertaining or snacking. Its smooth texture and bold flavors make it a versatile appetizer that pairs well with raw vegetables. Suitable for quick gatherings or healthy snack options.

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Ingredients

2/3 cup cottage cheese ⓘ
1 teaspoon prepared mustard
garlic salt to taste ⓘ
1/4 cup milk
2 ounces hard cheese (sharp) ⓘ
2 whole pimentos
1/4 to 1/2 teaspoon dry mustard ⓘ

Instructions

Blend all ingredients in an electric blender until smooth.
Double the quantities for large groups.
Serve with raw vegetables as dippers.

Nutrition & Diet Analysis (per serving)

232 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 14g 28% DV

Total Fat 10.2g 13% DV

Carbs 20.8g 8% DV

Fiber 0.6g 2% DV

Sugar 12.5g 25% DV

Electrolytes

Sodium 515.3mg 22% DV

Potassium 153mg 3% DV

Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 239.8mcg 27% DV

Vitamin C 10.2mg 11% DV

Vitamin D 0.6mcg 3% DV

Calcium 448.8mg 35% DV

Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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