Welsh Cheese Tarts

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Ingredients

  • 1 egg
  • 1/4 cup flour
  • 1/4 teaspoon baking powder
  • 1/4 cup white sugar (or sugar substitute)
  • 1/4 cup butter
  • 1/2 teaspoon vanilla
  • strawberry jam
  • 12 -15 prepared tart shells, pre-cooked

Instructions

  1. Preheat the oven to 350°F.
  2. Cream butter, vanilla, egg and sugar together.
  3. Add flour and baking powder.
  4. Mix well.
  5. Place small amount of jam in the bottom of tart shell Place about a tablespoon of mixture on top of jam.
  6. Bake for about ten minutes or until cake is golden.

Nutrition & Diet Analysis (per serving)

601 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 26.9g 34% DV
Carbs 74.9g 27% DV
Fiber 0.7g 3% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 2723.3mg 100% DV
Potassium 204.3mg 4% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 1532.8mg 100% DV
Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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