Wesleyan Rice

Cook: 45 min

Wesleyan Rice is a comforting dish featuring savory consomme, onion soup, and mushrooms, combined with rice and butter for a rich, hearty flavor perfect for family dinners.

Be the first to rate this recipe

Ingredients

Instructions

  1. Melt butter in a casserole dish.
  2. Stir in consomme soup, onion soup, long grain rice, water, and mushrooms.
  3. Bake uncovered at 375°F for 45 minutes.

Tips & Substitutions

For a richer flavor, consider adding sautéed garlic or herbs like thyme or rosemary. If you don't have consomme or onion soup, a combination of vegetable broth and onion powder can work as substitutes. Make sure the rice is fully submerged in the liquid to ensure even cooking. This dish pairs beautifully with Vegetarian recipes for a complete meal.

Serving Suggestions

This Wesleyan Rice makes a delicious side dish or can be served as a hearty main course. Consider pairing it with grilled chicken or fish for a balanced meal. It also complements salads and roasted vegetables beautifully, enhancing the overall dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, add a splash of water to the casserole dish and cover it with foil to prevent drying out. Bake at 350°F until heated through, or microwave in intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Wesleyan Rice contains roughly 17 calories, with 0g protein, 1g carbohydrates, and 1g fat.

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 1.3g 2% DV
Carbs 1.1g
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 8.2mg
Potassium 8.5mg
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0mg
Vitamin D 0.3mcg 2% DV
Calcium 0.5mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of long grain rice?

Yes, but you will need to adjust the cooking time and liquid. Brown rice typically requires more water and a longer baking time, around 60-75 minutes, so check for doneness before serving.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish up to the point of baking, cover it, and refrigerate for up to 24 hours. Just increase the baking time slightly if baking directly from the fridge.

What can I add for extra protein?

Adding cooked chicken, shrimp, or even chickpeas can boost the protein content. Stir them in before baking or serve on top for a satisfying and nutritious meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →