Wesson Fried Chicken

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Ingredients

  • 3 1/2 lbs chicken pieces or 1 broiler-fryer chicken, cut in 10 pieces
  • 1 teaspoon kosher salt
  • 3/4 teaspoon ground black pepper
  • vegetable oil (48 fl.oz. bottle of Pure Wesson Oil)
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons paprika
  • 3/4 teaspoon ground red pepper
  • 1/2 cup whole milk
  • 1 egg

Instructions

  1. Season chicken pieces with salt and pepper; set aside.
  2. Pour oil into 6-quart saucepan or Dutch oven or until 1-inch deep.
  3. Heat oil to 350°F over medium heat.
  4. Meanwhile, place flour, garlic powder, onion powder, paprika and red pepper in 1-gallon resealable plastic bag.
  5. Shake to combine ingredients; pour half of flour mixture into second resealable bag; set aside.
  6. Whisk milk and egg together in shallow bowl; set aside.
  7. Add dark meat chicken into first bag of seasoned flour.
  8. Shake to coat well; remove chicken shaking off excess flour.
  9. Dip pieces into milk mixture and transfer to second bag of flour and shake well to coat.
  10. Place coated chicken, skin side down, into preheated oil.
  11. Cook 10-12 minutes total, or until internal temperature reaches 180°F, turning occasionally to prevent excess browning.
  12. Drain on paper towels and keep warm.
  13. Make sure oil returns to 350°F and repeat steps with remaining white meat pieces.
  14. Cook until breast reaches 170°F.
  15. Discard all unused flour and milk mixtures.

Nutrition & Diet Analysis (per serving)

750 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 26.8g 34% DV
Carbs 119.7g 44% DV
Fiber 20.8g 74% DV
Sugar 18.1g 36% DV

Electrolytes

Sodium 10420.5mg 100% DV
Potassium 1545.8mg 33% DV
Cholesterol 92.3mg 31% DV

Vitamins & Minerals

Vitamin A 933mcg 100% DV
Vitamin C 42mg 47% DV
Vitamin D 0.5mcg 3% DV
Calcium 446mg 34% DV
Iron 12.9mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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