West Indian Bread Pudding

VegetarianDairy
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Ingredients

  • 5 cups French bread cubes, about 6 ozs ⓘ
  • 1/3 cup golden raisin ⓘ
  • 1 cup banana, mashed, about 2 large (very ripe) ⓘ
  • 1/4 cup honey ⓘ
  • 2 tablespoons honey ⓘ
  • 1 1/4 cups skim milk ⓘ
  • 1 cup egg substitute ⓘ
  • 1/4 teaspoon nutmeg, ground ⓘ

Instructions

  1. Combine the bread cubes and raisins.
  2. In a separate bowl, combine the remaining ingredients, and pour over the bread cubes.
  3. Stir gently to mix, and let the mixture sit for 10 minutes.
  4. Coat a 1 1/2 quart casserole dish with nonstick cooking spray.
  5. Spread the bread mixture evenly in the dish, and bake at 350 degrees for 50 to 60 minutes, or until a sharp knife inserted in the center comes out clean.
  6. Let stand for 10 minutes.
  7. Serve warm, and refrigerate any leftovers.

Nutrition & Diet Analysis (per serving)

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 14.6g 19% DV
Carbs 94g 34% DV
Fiber 7.1g 25% DV
Sugar 55.9g 100% DV

Electrolytes

Sodium 218.5mg 10% DV
Potassium 563.8mg 12% DV
Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 78.3mcg 9% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.8mcg 4% DV
Calcium 193.5mg 15% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg substitute bread vanilla nutmeg golden raisin milk banana honey

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