What'S For Supper Casserole

Prep: 10 min Cook: 20 min Cuisine: American

A hearty baked casserole combining macaroni, seasoned ground meat, tomato sauce, and melted cheese—perfect for family dinners and comfort food lovers.

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Ingredients

  • 4 cups cooked macaroni
  • 1 1/2 pounds ground meat
  • 2 (6 oz.) cans tomato sauce
  • 2 cups shredded cheese or sliced cheese

Instructions

  1. Fry the ground meat until done.
  2. Remove from heat.
  3. Grease a large casserole dish.
  4. Layer cooked macaroni, meat, tomato sauce, and cheese in the dish, creating at least two layers of each, ending with cheese on top.
  5. Bake at 350°F (175°C) for 20 minutes.
  6. Serve with salad, bread, and iced tea.

Tips & Substitutions

For added flavor, consider using Italian seasoning or garlic powder in the meat mixture. If you prefer a vegetarian option, substitute the ground meat with cooked lentils or mushrooms. You can also experiment with different types of cheese, such as mozzarella or pepper jack, for a unique twist. To save time, use pre-cooked macaroni or a store-bought sauce.

Serving Suggestions

This casserole is perfect served alongside a fresh salad and crusty bread for a complete meal. For a refreshing drink, iced tea pairs wonderfully with the flavors. You could also enjoy it with a slice of Quick Applesauce Raisin Bread for a delightful contrast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes, covered with foil to prevent drying out. Alternatively, you can microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of What'S For Supper Casserole contains roughly 951 calories, with 110g protein, 111g carbohydrates, and 14g fat. It is an excellent source of protein (219% of the Daily Value), iron (172% of the Daily Value), and dietary fiber (160% of the Daily Value). Note that it is relatively high in sodium, at 630mg per serving (27% of the Daily Value).

951 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 109.7g 100% DV
Total Fat 13.8g 18% DV
Carbs 111.1g 40% DV
Fiber 44.8g 100% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 630.2mg 27% DV
Potassium 5000mg 100% DV
Cholesterol 12.2mg 4% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 8.4mg 9% DV
Calcium 663mg 51% DV
Iron 31mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in the casserole?

Absolutely! You can substitute the ground meat with turkey, chicken, or even sausage for a different flavor profile. If you’re looking for a lighter option, ground turkey works well without sacrificing taste.

Is it possible to make this casserole ahead of time?

Yes, you can prepare the casserole a day ahead. Assemble all the layers and cover it tightly with plastic wrap. When ready to bake, simply remove the wrap and bake as directed, adding a few extra minutes if baking from cold.

What can I serve with this casserole to make it more filling?

In addition to salad and bread, you can serve it with a side of roasted vegetables or a creamy soup for a comforting meal. A simple Cream Pudding can also be a delightful dessert to finish off the evening.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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