Whipped Buttery Spread(Lo-Cal)

Prep: 15 min Cuisine: American

A light and fluffy whipped buttery spread with a rich buttery flavor, perfect for spreading on bread or muffins, suitable for those seeking a lower-calorie alternative.

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Ingredients

  • 1 lb. margarine
  • 1 cup buttermilk
  • 1 or 2 Tbsp. oil

Instructions

  1. Place unwrapped margarine sticks in a large mixing bowl and soften at room temperature until very soft.
  2. Whip with a mixer on high speed until it loses its yellow color and turns white.
  3. Add buttermilk gradually, about 1/8 cup at a time, beating on low speed to mix, then whipping on high with each addition.
  4. Add oil, if needed, to make the spread fluffier.
  5. Continue beating for about 10 minutes until the mixture is fluffy.

Tips & Substitutions

For a lighter spread, consider using a lighter margarine or a blend of margarine and unsweetened applesauce. If you prefer a richer flavor, try substituting half of the margarine with Greek yogurt or sour cream. Ensure the margarine is softened adequately for easy whipping, and don’t rush the process — the fluffiness is key to achieving the desired texture. This spread can be easily flavored with herbs or garlic for variety.

Serving Suggestions

This whipped buttery spread is perfect for topping warm bread, bagels, or pancakes. It pairs beautifully with Easy Overnight Sweet Rolls for a delightful breakfast treat. Try serving it alongside fresh vegetables or crackers for a light snack. It also makes a great addition to a charcuterie board, complementing cheeses and cured meats beautifully.

Storage & Reheating

Store any leftover whipped buttery spread in an airtight container in the refrigerator for up to 2 weeks. For longer storage, consider freezing it in portions. When ready to use, simply thaw in the refrigerator overnight. Re-whip briefly if the texture has changed after refrigeration or freezing to restore its fluffiness.

Nutrition & Diet Analysis (per serving)

Each serving of Whipped Buttery Spread(Lo-Cal) contains roughly 780 calories, with 4g protein, 6g carbohydrates, and 84g fat. It is a good source of calcium (10% of the Daily Value).

780 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 83.9g 100% DV
Carbs 5.7g 2% DV
Fiber 0g
Sugar 5.5g 11% DV

Electrolytes

Sodium 282.6mg 12% DV
Potassium 157.6mg 3% DV
Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 53.3mcg 6% DV
Vitamin D 1.5mcg 7% DV
Calcium 131.2mg 10% DV
Iron 0.1mg
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use butter instead of margarine?

Yes, you can substitute butter for margarine in this recipe. However, keep in mind that butter may yield a slightly different texture and flavor. Make sure to soften the butter as you would the margarine for optimal results.

Is it possible to make this vegan?

Absolutely! To make this whipped buttery spread vegan, simply use a plant-based margarine and skip the buttermilk or replace it with a non-dairy alternative like almond or soy milk mixed with a splash of lemon juice for tanginess.

How can I adjust the flavor of the spread?

You can easily customize the flavor by adding herbs like chives or dill, or spices such as garlic powder or paprika. Experiment with different combinations to find your perfect blend. This allows you to create a unique spread that complements your favorite dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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