Whipped Cherry Salad

Prep: 10 min Cuisine: American

A light, creamy dessert combining sweet cherry pie filling with fluffy whipped topping and sweetened condensed milk. Perfect for a quick, crowd-pleasing treat at gatherings or family meals, it offers a delightful balance of fruity and creamy flavors that appeals to all ages.

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Ingredients

  • 1 can cherry pie filling
  • 1 can Eagle Brand milk
  • 8 oz Cool Whip

Instructions

  1. Mix the cherry pie filling, Eagle Brand milk, and Cool Whip together in a large bowl.
  2. Refrigerate the mixture for at least 1 hour before serving.

Tips & Substitutions

For a creamier texture, you can use heavy whipping cream instead of Cool Whip. If you're looking for a lighter version, consider using Greek yogurt instead. To enhance the flavor, try adding a splash of almond extract or a handful of chopped nuts. This whipped cherry salad can be easily customized with other fruits, so feel free to mix in some fresh berries or banana slices for added variety.

Serving Suggestions

Serve this whipped cherry salad chilled as a delightful dessert or side dish at barbecues and picnics. It pairs beautifully with dishes like grilled meats or can be enjoyed alongside a slice of cake. For a more festive touch, garnish with fresh mint or chocolate shavings. This dish is perfect for potlucks, making it an excellent choice for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will keep well, but the texture may change slightly as it sits. Avoid freezing, as it may cause the whipped mixture to separate. When ready to serve again, give it a gentle stir to refresh the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Whipped Cherry Salad contains roughly 978 calories, with 14g protein, 67g carbohydrates, and 78g fat. It is an excellent source of dietary fiber (39% of the Daily Value), iron (35% of the Daily Value), and protein (27% of the Daily Value), and a good source of potassium and vitamin C. It also contributes 11g of dietary fiber toward your daily target.

978 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 78.4g 100% DV
Carbs 66.7g 24% DV
Fiber 11g 39% DV
Sugar 39.2g 78% DV

Electrolytes

Sodium 192.9mg 8% DV
Potassium 672mg 14% DV
Cholesterol 3.4mg 1% DV

Vitamins & Minerals

Vitamin A 119.6mcg 13% DV
Vitamin C 12.6mg 14% DV
Vitamin D 1mcg 5% DV
Calcium 313.5mg 24% DV
Iron 6.3mg 35% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of cherry pie filling?

Yes, you can use fresh cherries, but you'll need to cook them down with sugar and a bit of cornstarch to create a pie filling consistency. This will add a fresher flavor and a bit of a homemade touch to your whipped salad.

How can I make this recipe vegan?

To make this whipped cherry salad vegan, substitute the Eagle Brand milk with a plant-based condensed milk, and use a dairy-free whipped topping. There are several brands available that offer excellent dairy-free options, allowing you to enjoy this dessert without compromising your dietary preferences.

What other toppings can I add to this salad?

You can enhance the salad by adding toppings like toasted coconut, chopped nuts, or even mini marshmallows for extra texture. Drizzling some chocolate or caramel sauce on top before serving can also elevate the dish, making it even more irresistible.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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