Whipped Filling

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A rich, creamy whipped filling with vanilla flavor, perfect for cakes and desserts, suitable for all occasions needing a smooth, sweet topping or filling.

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Ingredients

  • 5 Tbsp plain flour
  • 1 cup milk
  • 1 cup sugar
  • 2 sticks margarine
  • 1/2 cup shortening
  • 1 tsp vanilla

Instructions

  1. Cook the flour and milk in a small saucepan over medium heat, stirring constantly, until very thick. Cool completely.
  2. Cream the sugar, margarine, shortening, and vanilla until fluffy.
  3. Add the cooled flour mixture to the creamed mixture and continue beating until the consistency is like whipped cream. The mixture should be smooth, not grainy.
  4. Use immediately or store in the freezer. It freezes well.
  5. This filling makes about 3 cups and can be flavored with chopped dates, raisins, cherries, candied pineapple, nuts, etc., for variety.
  6. Use this whipped filling to fill cakes or other desserts. It is similar to Twinkies filling but better.

Tips & Substitutions

To achieve the best texture, ensure the flour and milk mixture is cooled completely before adding it to the creamed ingredients. If you need a dairy-free option, you can substitute the milk with almond or oat milk. For a richer flavor, consider using unsalted butter instead of margarine. If you're short on time, you can skip cooling the mixture by placing it in the fridge briefly.

Serving Suggestions

This whipped filling is perfect for filling cakes, cupcakes, or even pastries. It pairs beautifully with Chocolate Espresso Cake for a decadent dessert. You can also use it as a topping for Zucchini Bread(Sweet Bread) or as a filling in layered desserts. Garnish with fresh fruits or nuts for added texture and flavor.

Storage & Reheating

Store any leftover whipped filling in an airtight container in the freezer for up to 2 months. When you're ready to use it, thaw it in the refrigerator overnight. To restore its fluffy texture, beat it briefly with a mixer before using. Avoid refreezing once thawed to maintain the quality.

Nutrition & Diet Analysis (per serving)

Each serving of Whipped Filling contains roughly 765 calories, with 4g protein, 38g carbohydrates, and 57g fat. It is a good source of iron (11% of the Daily Value).

765 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 56.7g 73% DV
Carbs 37.5g 14% DV
Fiber 1.6g 6% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 138.9mg 6% DV
Potassium 136.1mg 3% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 4.7mg 5% DV
Vitamin D 0mcg
Calcium 17.1mg 1% DV
Iron 1.9mg 11% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this whipped filling ahead of time?

Yes, you can make the whipped filling ahead of time and store it in the freezer. Just ensure it's in an airtight container. When you're ready to use it, let it thaw in the refrigerator and rebeat it to restore its fluffiness.

What can I use to flavor the whipped filling?

You can add various flavorings to customize your whipped filling. Consider incorporating chopped dates, raisins, cherries, or nuts. For a chocolate version, mix in cocoa powder or melted chocolate. Experiment with different flavors to create your own unique filling.

How do I know when the flour and milk mixture is thick enough?

The flour and milk mixture is thick enough when it coats the back of a spoon and holds its shape without dripping off. Stir constantly over medium heat until you reach this consistency, ensuring it doesn't stick to the bottom of the pan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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