White Sauce From Mix

Prep: 10 min Serves: 8 Cuisine: American

A versatile white sauce mix that provides a creamy base for various dishes, suitable for quick meals, comfort foods, or enhancing casseroles with rich flavor.

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Ingredients

  • 2 c. instant nonfat dry milk
  • 1 c. butter or margarine
  • 2 tsp. salt
  • 1 c. all-purpose flour

Instructions

  1. In large bowl, combine dry milk, flour, and salt, mixing well.
  2. With pastry blender, cut in butter or margarine until mixture resembles fine crumbs.
  3. Lightly pack into large, airtight container.
  4. Store in refrigerator; use within 2 months.

Tips & Substitutions

For a creamier sauce, consider using half butter and half olive oil. If you're out of instant nonfat dry milk, you can substitute with an equal amount of powdered whole milk for a richer flavor. Make sure to blend the butter well to avoid clumps for a smoother white sauce, perfect for adding to dishes like lasagna or macaroni and cheese.

Serving Suggestions

This white sauce can be used as a base for many dishes or served over vegetables and pasta. It pairs beautifully with baked dishes like lasagna or creamy casseroles. You can also use it as a topping for dishes like no guilt brown hot fudge sundae for a unique twist on comfort food.

Storage & Reheating

Store the prepared mix in an airtight container in the refrigerator. It will last up to two months. When ready to use, simply rehydrate with water according to your desired sauce consistency. For reheating, gently warm the mixture on the stove over low heat, stirring frequently to prevent lumps.

Nutrition & Diet Analysis (per serving)

Each serving of White Sauce From Mix contains roughly 612 calories, with 8g protein, 67g carbohydrates, and 34g fat. It is an excellent source of iron (26% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 581mg per serving (25% of the Daily Value).

612 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 33.9g 43% DV
Carbs 67.4g 25% DV
Fiber 1.7g 6% DV
Sugar 14g 28% DV

Electrolytes

Sodium 581.4mg 25% DV
Potassium 140.5mg 3% DV
Cholesterol 91.8mg 31% DV

Vitamins & Minerals

Vitamin A 56.4mcg 6% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 132.3mg 10% DV
Iron 4.6mg 26% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this mix right away after preparing it?

Yes, once you've combined the ingredients and stored them, you can use the mix immediately. Just add water according to your desired thickness when making your sauce. However, for the best flavor, allow the mixture to sit for a few hours to let the flavors meld.

What can I use this white sauce for?

This versatile white sauce can be used for a variety of dishes including creamy pasta, macaroni and cheese, or as a base for homemade soups. You can also enhance it by adding herbs or cheese, making it a great addition to vegetarian recipes or meat-based dishes alike.

How can I make the sauce thicker or thinner?

To thicken the sauce, simply reduce the amount of water you add when reconstituting. For a thinner sauce, add more water gradually until you reach the desired consistency. Adjust the seasoning as needed to maintain flavor balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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