Whole Wheat Crisps
Crispy whole wheat crisps offer a wholesome snack with a delicate crunch, perfect for tea time or light appetizers, appealing to health-conscious snack lovers.
Ingredients
Instructions
- Sift the whole wheat flour, salt, and baking powder together.
- Add the sugar and mix thoroughly.
- Add the thin cream to form a stiff dough.
- Roll the dough very thin on a floured surface.
- Cut out shapes with a biscuit cutter.
- Place the cutouts on a greased cookie sheet.
- Bake in a hot oven until crisp and golden.
Tips & Substitutions
For a lighter crisp, consider substituting half of the whole wheat flour with all-purpose flour. If you prefer a sweeter flavor, you can increase the sugar slightly or add a touch of vanilla extract. Make sure to roll the dough as thin as possible to achieve maximum crispiness. Experiment with different shapes to make them visually appealing, especially for gatherings or parties.
Serving Suggestions
These whole wheat crisps are perfect for snacking on their own or can be paired with dips like hummus or guacamole for a delicious appetizer. They also make a great accompaniment to soups or salads. For a sweet twist, serve them alongside fruit spreads or yogurt. They pair beautifully with So-O-O Good Cookie Clusters for a delightful treat selection.
Storage & Reheating
Store leftover whole wheat crisps in an airtight container at room temperature for up to a week. To maintain their crispiness, avoid refrigerating them, as moisture can make them soggy. If they lose some of their crunch, you can reheat them in a preheated oven at 350°F for a few minutes until they are warm and crispy again.
Nutrition & Diet Analysis (per serving)
Each serving of Whole Wheat Crisps contains roughly 61 calories, with 2g protein, 13g carbohydrates, and 0g fat. It is an excellent source of calcium (21% of the Daily Value). Note that it is relatively high in sodium, at 2223mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of flour?
Yes, you can experiment with different flours such as spelt or oat flour. However, keep in mind that the texture and flavor may vary. If using gluten-free flour, consider adding a binding agent like xanthan gum to help the dough hold together.
How do I make these crisps less sweet?
To reduce the sweetness, you can simply decrease the amount of sugar in the recipe. Start with half the amount and taste the dough; you can always add more if desired. Additionally, consider adding savory herbs or spices to create a more savory flavor profile.
Can I make these crisps ahead of time?
Absolutely! These crisps can be made ahead and stored in an airtight container. They maintain their crispness well, making them a great option for meal prep or entertaining. Just be sure to store them properly to keep them fresh and crunchy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).