Wieprzowina With Smietanie (Baked Pork Chops In Sour Cream)

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Eastern European

Juicy baked pork chops in a creamy sour cream sauce with vinegar and sugar, perfect for comforting family dinners or special occasions with rich, tangy flavors.

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Ingredients

  • 4 pork chops, 3/4-inch thick
  • margarine
  • 2 Tbsp. vinegar
  • 1/2 cup sour cream
  • 1/2 cup water
  • 1 Tbsp. sugar
  • salt and pepper to taste

Instructions

  1. Salt and pepper the pork chops on both sides and fry in margarine until brown; then place in a casserole.
  2. Mix together the remaining ingredients and pour the mixture over the chops.
  3. Bake, covered, for 30 minutes in a preheated 350°F oven.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. If you prefer a tangier sauce, try adding a splash of lemon juice to the sour cream mixture. You can also substitute the pork chops with boneless chicken thighs or even turkey for a lighter option. Be sure to adjust the cooking time accordingly, as these proteins may cook faster.

Serving Suggestions

Serve the baked pork chops over a bed of egg noodles or mashed potatoes to soak up the delicious sour cream sauce. A side of steamed green beans or a fresh garden salad pairs beautifully with this dish, complementing the richness of the pork. For a heartier meal, consider serving with Christine'S Hot German Potato Salad.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through, about 15-20 minutes. This will help keep the meat moist.

Nutrition & Diet Analysis (per serving)

Each serving of Wieprzowina With Smietanie (Baked Pork Chops In Sour Cream) contains roughly 307 calories, with 4g protein, 18g carbohydrates, and 25g fat. It is a good source of calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 825mg per serving (36% of the Daily Value).

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 24.9g 32% DV
Carbs 17.8g 6% DV
Fiber 0.3g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 825.1mg 36% DV
Potassium 170.5mg 4% DV
Cholesterol 11.7mg 4% DV

Vitamins & Minerals

Vitamin A 73.1mcg 8% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0mcg
Calcium 131.8mg 10% DV
Iron 0.1mg 1% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can easily substitute pork chops with chicken thighs or turkey cutlets. Just be mindful of adjusting the cooking time, as these meats may cook faster than pork. Ensure the internal temperature reaches a safe level for the chosen meat.

What can I do if I don't have sour cream?

If you're out of sour cream, you can use plain Greek yogurt or a mix of cream cheese and milk as a substitute. Both alternatives will provide a similar creamy texture and tangy flavor that complements the dish well.

How can I make this dish spicier?

To add some heat, consider incorporating a pinch of cayenne pepper or red pepper flakes into the sour cream mixture before pouring it over the pork chops. You could also serve the dish with a side of spicy mustard for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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