Rouladen (Beef Roll-Up)
Rouladen are savory German beef roll-ups filled with bacon, pickles, and onions, then browned and simmered to tender perfection—perfect for hearty, flavorful meals.
Ingredients
Instructions
- Lay each thin steak on a clean surface.
- Spread a thin layer of mustard on each steak, then season with salt and pepper.
- Place bacon strips, pickle strips, and chopped onion on each steak.
- Roll up the steak tightly and secure with toothpicks.
- Brown the rolled steaks in a deep skillet on all sides.
- Add water slowly to fill the skillet halfway, then cover.
- Simmer for 90 minutes until tender.
Tips & Substitutions
Ensure the steaks are very thin for easy rolling and even cooking. You can substitute the bacon with prosciutto for a different flavor or use turkey bacon for a lighter option. If you don't have kosher pickles, dill pickles work well too. For added flavor, consider incorporating garlic powder or smoked paprika into the mustard before spreading.
Serving Suggestions
Serve rouladen with hearty sides like mashed potatoes or egg noodles, and consider pairing with a tangy side salad or steamed green beans. A great accompaniment is Christine'S Hot German Potato Salad, which complements the flavors beautifully. For a complete meal, a glass of red wine enhances the rich taste of the beef.
Storage & Reheating
Leftover rouladen can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet with a splash of broth or water over low heat, covering to retain moisture. Alternatively, you can microwave them on low power, ensuring they don't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Rouladen (Beef Roll-Up) contains roughly 150 calories, with 6g protein, 9g carbohydrates, and 10g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 995mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare rouladen in advance?
Yes, you can prepare the rouladen ahead of time. Once rolled and secured, refrigerate them for up to 24 hours before cooking. This allows the flavors to meld together. Just remember to let them come to room temperature before browning them in the skillet.
What can I use instead of toothpicks to secure the rouladen?
If you don't have toothpicks, you can use kitchen twine to tie the rouladen. This method keeps the filling secure while cooking. Just make sure to remove the twine before serving, and be careful not to cut into the rouladen while slicing.
How can I tell when the rouladen is done cooking?
The rouladen is ready when the meat is tender and easily pulls apart with a fork. A cooking time of 90 minutes usually ensures that the beef is perfectly cooked. If you're using a meat thermometer, aim for an internal temperature of about 160°F for medium doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).