Wimpies(Sloppy Joes)

Prep: 15 min Cook: 60 min Serves: 10 Cuisine: American

Juicy, flavorful Sloppy Joes with a rich tomato and mustard sauce, perfect for casual gatherings and hearty appetites, served on a soft roll for ultimate comfort.

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Ingredients

  • 10 lb. ground chuck
  • 8 onions
  • 60 oz. ketchup
  • 20 Tbsp. mustard (spicy brown)
  • 3 Tbsp. sugar
  • 1 pkg. spatina

Instructions

  1. Brown the ground chuck in a large skillet over medium heat.
  2. Add chopped onions and cook until translucent.
  3. Stir in ketchup, mustard, sugar, and spina (if available).
  4. Simmer the mixture for 1 hour, stirring often to prevent sticking.
  5. Serve the mixture on rolls, and enjoy the big batch. You can freeze half for later.

Tips & Substitutions

For a richer flavor, consider using a mix of ground chuck and ground sirloin. If you're short on time, pre-chopped onions or even frozen diced onions can save you prep time. For a twist, add some diced bell peppers or swap in barbecue sauce for part of the ketchup. This dish is perfect for batch cooking and can easily be scaled down for smaller gatherings.

Serving Suggestions

Serve the wimpies on soft hamburger rolls or toasted brioche buns for added flavor. Pair them with classic sides like coleslaw or potato chips for a well-rounded meal. For a refreshing drink, consider serving with Quick Tangy Punch. This dish is also great for potlucks, and you can easily double the recipe for a crowd.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To freeze, allow the mixture to cool completely before transferring it to freezer-safe bags or containers. It can be frozen for up to 3 months. Reheat in a saucepan over low heat or in the microwave, adding a splash of water if necessary to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Wimpies(Sloppy Joes) contains roughly 291 calories, with 11g protein, 57g carbohydrates, and 5g fat. It is an excellent source of vitamin C (82% of the Daily Value), dietary fiber (39% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron and potassium. It also contributes 11g of dietary fiber toward your daily target.

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 5.4g 7% DV
Carbs 57.5g 21% DV
Fiber 11.1g 39% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 410.9mg 18% DV
Potassium 767.8mg 16% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 94.8mcg 11% DV
Vitamin C 73.5mg 82% DV
Vitamin D 0mcg
Calcium 75.8mg 6% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian or vegan?

Yes, you can substitute the ground chuck with a plant-based meat alternative to create a vegan version. Additionally, make sure to use a vegan-friendly ketchup and mustard. The remaining ingredients are naturally vegetarian, making this a flexible recipe for various dietary needs.

How can I adjust the spice level?

To increase the spice level, add some diced jalapeños or a few dashes of hot sauce to the mixture. Conversely, if you prefer a milder flavor, reduce the amount of mustard or use a sweet-style ketchup. Taste as you go to find the right balance for your palate.

What can I use instead of ketchup?

If you want to substitute ketchup, consider using a mix of tomato sauce and a bit of vinegar for tanginess. Barbecue sauce can also work well, adding a smoky flavor to the dish. Just remember to adjust the sugar content accordingly based on the sweetness of the substitute.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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