Winter Squash Puff

Name: Winter Squash Puff
Yield: 4 servings
Ingredients: 3 cups mashed cooked winter squash; 1 cup sugar; 1/2 cup raisins; 2 eggs, beaten; 1/3 cup nonfat dry milk powder; 1/3 cup orange juice; 1/4 cup butter, melted; 1/2 teaspoon salt

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

3 cups mashed cooked winter squash ⓘ
1 cup sugar ⓘ
1/2 cup raisins ⓘ
2 eggs, beaten ⓘ
1/3 cup nonfat dry milk powder ⓘ
1/3 cup orange juice ⓘ
1/4 cup butter, melted ⓘ
1/2 teaspoon salt ⓘ

Instructions

In a large bowl, combine all ingredients; spoon into a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 65-70 minutes or until a thermometer reads 160°.

Nutrition & Diet Analysis (per serving)

535 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV

Total Fat 26.8g 34% DV

Carbs 64.3g 23% DV

Fiber 3g 11% DV

Sugar 18.5g 37% DV

Electrolytes

Sodium 10340.2mg 100% DV

Potassium 666.5mg 14% DV

Cholesterol 140mg 47% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV

Vitamin C 20.6mg 23% DV

Calcium 163.5mg 13% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Apple-Persimmon Squares

Vickys Agave Lemon-Limeade, Gluten, Dairy, Egg & Soy-Free

Baked Pasta Shells With Tomato Sauce Recipe

Ravioli With Asparagus and Gorgonzola Cream

Roasted Roquefort Potatoes

Silken Green Pumpkin Seed Polenta