Wonderful Cucumber Dip

Prep: 10 min

A refreshing cucumber dip with creamy cheese and savory seasonings, perfect for snacking or entertaining, especially paired with chips or vegetables for a cool, flavorful treat.

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Ingredients

  • 1 large cucumber
  • 8 oz. cream cheese
  • garlic salt
  • onion salt

Instructions

  1. Peel and grate the cucumber.
  2. Mash the softened cream cheese.
  3. Season the mixture with garlic salt, onion salt, and salt to taste.
  4. Serve the dip with Ruffles potato chips or your preferred snacks.

Tips & Substitutions

For a smoother texture, blend the cucumber with the cream cheese instead of grating it. If you're short on time, you can use store-bought cream cheese dip as a base and add fresh cucumber for flavor. Garlic powder can be a substitute for garlic salt if you prefer a lighter seasoning. This dip pairs wonderfully with Ruffles potato chips but can also be enjoyed with fresh vegetables or pita chips.

Serving Suggestions

Serve this dip as a refreshing appetizer at parties or gatherings. It pairs beautifully with Ruffles potato chips but can also complement veggie platters or crackers. For a more substantial meal, consider serving it alongside Sherried Rice as a side dish. This dip is also great for casual get-togethers, making it a versatile choice for any occasion.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. Stir well before serving, as the ingredients may separate. Avoid freezing, as the cream cheese can become grainy upon thawing. For best results, consume fresh within a couple of days.

Nutrition & Diet Analysis (per serving)

Each serving of Wonderful Cucumber Dip contains roughly 272 calories, with 7g protein, 25g carbohydrates, and 17g fat. It is a good source of protein (13% of the Daily Value) and iron (11% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 16.6g 21% DV
Carbs 24.6g 9% DV
Fiber 1.4g 5% DV
Sugar 3g 6% DV

Electrolytes

Sodium 417.5mg 18% DV
Potassium 88.1mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 82.9mcg 9% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 33.2mg 3% DV
Iron 2mg 11% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare this cucumber dip a day in advance. Just store it in the refrigerator in an airtight container. This allows the flavors to meld, enhancing the overall taste. Just give it a good stir before serving to recombine the ingredients.

What can I use instead of cream cheese?

If you're looking for a lighter option, consider using Greek yogurt or sour cream as a substitute for cream cheese. This will change the flavor slightly but still provide a creamy texture. For a vegan version, try using a plant-based cream cheese or blended silken tofu.

How can I add more flavor to the dip?

To enhance the flavor of your cucumber dip, consider adding fresh herbs like dill or chives. A splash of lemon juice can also brighten the flavors. If you enjoy a bit of heat, a dash of cayenne pepper or some chopped jalapeños can add an interesting kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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