Yam Apple Pineapple Dish
A warm, comforting dish combining tender yams, sweet apples, and pineapple in a luscious glaze, perfect for family dinners or holiday gatherings.
Ingredients
Instructions
- Cook yams with skins on until almost done, then drain and set aside.
- Stir cornstarch into 1/2 cup of the cold liquid from the pineapple juice mixture.
- Add lemon juice, then mix in sugar and salt; set aside.
- Bring the remaining 1 1/2 cups of juice to a slow boil in a saucepan.
- Gradually stir in the cornstarch mixture, stirring constantly to prevent lumps.
- Add butter and continue stirring until the mixture starts to bubble.
- Remove from heat and set aside.
- In a large casserole dish, layer half of the sliced yams, sliced apples, and pineapple with some of the juice.
- Repeat layers with remaining yams, apples, pineapple, and juice.
- Cover and bake in a 350°F oven for 30 minutes.
Tips & Substitutions
For a richer flavor, consider using honeycrisp or granny smith apples for a nice tartness. If you want to reduce sugar, you can substitute with a natural sweetener like agave syrup. To make this dish vegan, swap the butter for a plant-based alternative. Make sure to stir constantly when adding the cornstarch mixture to prevent lumps, ensuring a smooth sauce.
Serving Suggestions
This Yam Apple Pineapple Dish makes a delightful side for holiday meals or gatherings, pairing well with roasted meats or as part of a vegetarian spread. For a delightful brunch, serve alongside Mrs. Sanborn'S Autumn Apple Pancakes and a refreshing Peach Fruit Dip for a well-rounded menu.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions, heating in short intervals until hot, ensuring the dish retains its moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Yam Apple Pineapple Dish contains roughly 90 calories, with 1g protein, 20g carbohydrates, and 1g fat. It is an excellent source of vitamin C (28% of the Daily Value). Note that it is relatively high in sodium, at 1194mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, you can use fresh pineapple! Just ensure it's finely chopped and you still use the same amount of juice or water to create the sauce. Fresh pineapple adds a bright flavor and can enhance the dish's overall freshness.
How do I know when the yams are cooked properly?
Yams are done when they are tender but not mushy. You can test them by piercing with a fork; they should offer some resistance but not be hard. Cooking them with the skins on helps retain moisture and flavor.
Can I make this dish ahead of time?
Absolutely! You can prepare the layers and sauce the day before, then cover and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before baking to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).