Yellow Split Peas With Cashews
Ingredients
- 2 tablespoons vegetable oil ⓘ
- 2 onions, diced
- 2 carrots, peeled and sliced
- 4 garlic cloves, sliced ⓘ
- 2 cups yellow split peas, rinsed and drained ⓘ
- 13 cup dry white wine ⓘ
- 3 medium tomatoes, cut into 1-inch dice ⓘ
- 1 (14 ounce) can vegetable broth ⓘ
- 2 teaspoons dry mustard
- 2 teaspoons sweet paprika ⓘ
- 12 teaspoon garlic salt ⓘ
- 2 tablespoons Worcestershire sauce ⓘ
- 1 cup whole roasted cashews ⓘ
- hot pepper sauce, to serve ⓘ
Instructions
- In a large saucepan, heat oil over medium-high heat.
- Add onions, carrots, and garlic and cook, stirring often, until onions are golden brown, 8-10 minutes.
- Stir in split peas, wine, tomatoes and broth.
- Bring to a boil, cover and reduce heat to low.
- Cook until peas turn soft, 50-60 minutes.
- Stir in mustard, paprika, garlic salt and Worcestershire.
- Add cashews and cook 5 minutes.
- Serve hot with hot sauce on the side.
Nutrition & Diet Analysis (per serving)
558
kcal
28% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).