Yo Mayo Slaw

VegetarianDairy
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Ingredients

  • 1 cup plain yogurt ⓘ
  • 1/2 cup mayonnaise ⓘ
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon cumin seeds ⓘ
  • 1 teaspoon kosher salt ⓘ
  • One 16-ounce bag slaw mix ⓘ
  • 1 seedless cucumber, chopped into bite-size chunks (about 2 cups) ⓘ
  • 1/2 cup diced red onion ⓘ

Instructions

  1. COMBINE the yogurt, mayonnaise, lemon juice, cumin seeds, and salt in a large bowl.
  2. Blend well with a fork.
  3. ADD the slaw, cucumber, and onion.
  4. Toss well to blend the vegetables with the dressing.
  5. Gently Stir in the cilantro.
  6. Chill before serving.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 21.5g 28% DV
Carbs 18.5g 7% DV
Fiber 3.2g 11% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 9884mg 100% DV
Potassium 1259.3mg 27% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 81mcg 9% DV
Vitamin C 144.5mg 100% DV
Vitamin D 0mcg
Calcium 360.8mg 28% DV
Iron 10.9mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cucumber lemon juice mayonnaise kosher salt red onion fresh cilantro plain yogurt

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