"You Name It" Dessert

Prep: 10 min Cuisine: American

A luscious, fruity dessert combining sweet pears, pineapple, and coconut, finished with creamy sour cream. Perfect for potlucks, family gatherings, or a delightful treat anytime.

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Ingredients

  • 1 can pear halves (2 lb.)
  • 1 can pineapple cubes
  • 1 can flaked coconut
  • 8 oz. sour cream

Instructions

  1. Mix the drained pear halves, pineapple cubes, and flaked coconut in a large bowl.
  2. Stir in the sour cream until well combined.
  3. Refrigerate the mixture overnight to allow flavors to meld.
  4. Before serving, optionally sprinkle chopped nuts on top.
  5. Serve chilled.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 8g 10% DV
Carbs 23.4g 9% DV
Fiber 1.5g 5% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 41.5mg 2% DV
Potassium 142mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 8.6mg 10% DV
Calcium 39.5mg 3% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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