"You Name It"(Vegetable)
A cheesy, savory vegetable dish with a hint of heat from green chilies, perfect for brunch or anytime. Creamy and hearty, it replaces traditional vegetables beautifully.
Ingredients
Instructions
- Mix flour and grated cheese together.
- Add beaten eggs, milk, chopped green chilies, and salt to the mixture.
- Pour the mixture into a lightly greased shallow Pyrex baking dish.
- Bake in a preheated oven at 350°F for 50 to 60 minutes.
Tips & Substitutions
For a gluten-free version, substitute the flour with almond or chickpea flour. Consider adding sautéed onions or bell peppers for extra flavor. If you prefer a spicier dish, use jalapeños instead of green chilies. Ensure the cheese is well-grated for even melting. To enhance the recipe, try pairing it with a fresh salad or a side of roasted vegetables.
Serving Suggestions
Serve warm, garnished with fresh herbs like cilantro or parsley for a pop of color. This dish pairs beautifully with a simple green salad or steamed vegetables. For a heartier meal, consider serving it alongside roasted potatoes or a grain like quinoa. It can also be enjoyed as a savory breakfast option.
Storage & Reheating
Allow leftovers to cool completely before storing them in an airtight container in the refrigerator. They can be kept for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, or microwave individual portions for a quick meal. This dish also freezes well, so consider freezing for longer storage.
Nutrition & Diet Analysis (per serving)
Each serving of "You Name It"(Vegetable) contains roughly 1014 calories, with 40g protein, 107g carbohydrates, and 47g fat. It is an excellent source of calcium (85% of the Daily Value), protein (80% of the Daily Value), and vitamin A (45% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1618mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese in this recipe?
Absolutely! While sharp cheese adds a nice flavor, you can experiment with other cheeses like mozzarella for a milder taste or pepper jack for an extra kick. Just ensure the cheese is grated for optimal melting.
Is it possible to make this recipe ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to pour it into the baking dish and bake it just before serving to ensure it’s fresh and warm.
What can I do if the mixture is too thick?
If your mixture seems too thick, simply add a little more milk, a tablespoon at a time, until you reach your desired consistency. This will help ensure a light and fluffy texture while baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).