Yum-A-Selta(Hearty Dish)

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Yum-A-Selta is a hearty, comforting casserole blending savory beef, creamy soups, tender noodles, and melted cheese. Perfect for family dinners, it offers rich flavors with a satisfying layered texture, making it an ideal choice for those craving a filling and savory baked dish.

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Ingredients

  • 2 lb. hamburger
  • a little sugar
  • 1/4 onion, chopped
  • 1 can tomato soup (undiluted)
  • 1 can cream of chicken soup (undiluted)
  • 1 pkg. egg noodles (16 oz.)
  • 1 pkg. processed cheese (8 oz.), grated

Instructions

  1. Brown the hamburger with salt, pepper, sugar, and chopped onion.
  2. Add undiluted tomato soup to the meat mixture and stir well.
  3. Cook the egg noodles until tender, then drain.
  4. Stir the undiluted cream of chicken soup into the meat mixture.
  5. Layer half of the meat mixture in a baking dish.
  6. Add half of the cooked noodles over the meat layer.
  7. Sprinkle half of the grated processed cheese over the noodles.
  8. Repeat the layering with remaining meat mixture, noodles, and cheese.
  9. Bake at 350°F (175°C) for 30 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider using garlic powder or Italian seasoning in the meat mixture. If you don't have processed cheese, any cheese that melts well, like cheddar or mozzarella, can be used as a substitute. Adjust the sugar based on your taste preference, or omit it entirely for a savory dish. Ensure the noodles are not overcooked to maintain their texture during baking.

Serving Suggestions

This hearty dish is perfect as a stand-alone meal, but it pairs beautifully with a side salad or steamed vegetables for a balanced dinner. For a comforting twist, serve it alongside some garlic bread. If you're looking for something festive, consider adding a side of Cranberry Sauce And Glaze to complement the flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place individual portions in the microwave for 2-3 minutes or until heated through. Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes, covered with foil to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Yum-A-Selta(Hearty Dish) contains roughly 371 calories, with 12g protein, 46g carbohydrates, and 16g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1225mg per serving (53% of the Daily Value).

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 15.6g 20% DV
Carbs 45.9g 17% DV
Fiber 2.2g 8% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 1225.1mg 53% DV
Potassium 324.5mg 7% DV
Cholesterol 42.1mg 14% DV

Vitamins & Minerals

Vitamin A 82.4mcg 9% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.1mcg
Calcium 73.8mg 6% DV
Iron 3.5mg 19% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey is a great substitute for hamburger in this recipe. It will still provide a hearty texture, and you can season it well to maintain flavor. Just be mindful that turkey may require slightly less cooking time, so adjust accordingly.

Can I make this dish ahead of time?

Absolutely! You can prepare the layers ahead and store them in the refrigerator for up to 24 hours before baking. Just cover the dish tightly with plastic wrap or aluminum foil to prevent drying out. When ready to bake, simply remove the covering and bake as directed, adding a few extra minutes if it's coming straight from the fridge.

Is there a way to make this dish vegetarian?

Yes, you can make a vegetarian version by substituting the hamburger with a plant-based ground meat alternative or lentils. Use vegetable broth instead of soup and add extra vegetables like bell peppers or zucchini for added texture and nutrition. Adjust seasonings to taste to ensure it remains flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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