Yum-Yum Corn

VegetarianDairy
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Ingredients

  • 2 (16 ounce) packages frozen corn kernels ⓘ
  • 1/2 cup butter, melted ⓘ
  • 1 (8 ounce) package cream cheese, softened ⓘ
  • 1 clove garlic, pressed ⓘ
  • 1 teaspoon white sugar ⓘ
  • salt to taste ⓘ
  • 1/2 teaspoon dried parsley ⓘ

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cook corn according to package directions. Drain water, then mix in butter, cream cheese, garlic, sugar, salt, and parsley. Spoon into a casserole dish and bake in preheated oven for 30 minutes, until lightly browned on top.

Nutrition & Diet Analysis (per serving)

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 33.7g 43% DV
Carbs 49.6g 18% DV
Fiber 9.3g 33% DV
Sugar 26.9g 54% DV

Electrolytes

Sodium 9902mg 100% DV
Potassium 1742.5mg 37% DV
Cholesterol 97.5mg 33% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV
Vitamin C 45.8mg 51% DV
Vitamin D 0.1mcg 1% DV
Calcium 114.3mg 9% DV
Iron 14.4mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cream cheese clove garlic corn kernels parsley white sugar butter salt

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