Yummy Broccoli
A comforting casserole combining tender broccoli, cheesy goodness, creamy soup, and rice, baked to perfection—ideal for family dinners and cozy gatherings. Delicious and satisfying.
Ingredients
Instructions
- Arrange the cooked frozen broccoli in a 1 1/2 quart casserole dish.
- Add the diced cheese, cream of chicken soup, cooked rice, and milk to the casserole.
- Mix all ingredients well until combined.
- Cover and bake at 350°F for 30 minutes.
Tips & Substitutions
For a creamier texture, consider using a blend of cheeses like cheddar and Monterey Jack. If you want to add some protein, shredded cooked chicken or turkey can be mixed in. You can substitute the cream of chicken soup with a homemade creamy mushroom soup for a vegetarian option. Make sure to thaw the frozen broccoli before baking for even cooking.
Serving Suggestions
Serve this Yummy Broccoli dish as a comforting main course alongside a fresh green salad or crusty bread. It pairs beautifully with Great Chicken And Rice Casserole for a full meal experience. Consider adding a sprinkle of paprika on top before serving for added color and flavor.
Storage & Reheating
Allow leftovers to cool completely before transferring to an airtight container. Store in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Yummy Broccoli contains roughly 508 calories, with 12g protein, 86g carbohydrates, and 13g fat. It is an excellent source of iron (33% of the Daily Value), vitamin C (31% of the Daily Value), and calcium (27% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1175mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli, but you'll need to blanch it first to soften it slightly before adding it to the casserole. This will ensure even cooking and a tender texture.
Is it possible to make this dish ahead of time?
Absolutely! You can assemble the casserole a day in advance and store it covered in the refrigerator. Just add a few extra minutes to the baking time if cooking from cold.
What can I use instead of cream of chicken soup?
You can substitute the cream of chicken soup with a homemade creamy mushroom soup or a vegetable cream soup for a vegetarian alternative. This will still keep the dish rich and flavorful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).