Yummy Hummus
Ingredients
- 1 (15 ounce) can garbanzo beans (drained) ⓘ
- 4 tablespoons lemon juice ⓘ
- 1 1/8 teaspoons salt ⓘ
- 1/2 cup tahini ⓘ
- 1/2 cup water or 1/2 cup bean liquid, from can ⓘ
- 1 1/4 teaspoons onion powder ⓘ
- 1 teaspoon garlic granules or 4 garlic cloves ⓘ
- 1 teaspoon ground cumin ⓘ
- 1 teaspoon ground coriander ⓘ
- 1 tomatoes (to garnish) ⓘ
- 1 piece lettuce (to garnish) or 1 piece parsley (to garnish) ⓘ
- Optional ⓘ
Instructions
- Blend all ingredients on high until creamy.
- Garnish with sliced tomato and a piece of lettuce or parsley.
- *For a dressing, double the water.
Nutrition & Diet Analysis (per serving)
668
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).