Ziti With Scallops And Peppers
Ziti with scallops and peppers offers a flavorful combination of tender scallops, sweet peppers, and aromatic basil, perfect for a quick, elegant seafood pasta dish.
Ingredients
Instructions
- Cook the ziti according to package directions.
- Heat 2 tablespoons of olive oil in a skillet and sauté the sliced peppers for 5 minutes.
- Add the white wine and cook for another minute.
- Add the scallops, dried basil, salt, and pepper to the skillet.
- Cover and cook over high heat for 3 to 4 minutes until scallops are cooked through.
- Toss the cooked ziti with 1 tablespoon of olive oil.
- Serve by topping the ziti with the scallop and pepper mixture.
Tips & Substitutions
For added depth of flavor, consider using freshly squeezed lemon juice over the dish before serving. If you can't find scallops, shrimp makes a great substitute, enhancing the seafood element. You can also use a mix of bell peppers for a colorful presentation. Adjust the salt to taste, especially if you're using salted butter or broth in your cooking.
Serving Suggestions
Serve this ziti dish with a fresh green salad or garlic bread for a complete meal. A glass of dry white wine pairs beautifully with the flavors of the scallops and peppers. For a delightful finish, consider a light dessert, such as lemon sorbet, to cleanse the palate after this seafood recipe.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently in a skillet over low heat to avoid overcooking the scallops. You may want to add a splash of water or wine to keep the dish moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Ziti With Scallops And Peppers contains roughly 96 calories, with 4g protein, 10g carbohydrates, and 4g fat. It is an excellent source of vitamin C (258% of the Daily Value) and vitamin A (33% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 667mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops, but make sure to thaw them completely before cooking. Pat them dry to ensure they sear nicely in the skillet. This will help achieve that perfect texture and flavor.
What can I substitute for dry white wine?
If you prefer not to use wine, chicken broth or vegetable broth can be a great substitute. Alternatively, a splash of lemon juice mixed with water can provide acidity and enhance the flavors without alcohol.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or diced jalapeños when sautéing the peppers. This will give the dish a nice kick while complementing the sweet flavors of the scallops and bell peppers.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).