Shrimp And Sausage Toss
A flavorful shrimp and sausage pasta dish featuring garlic, Parmesan, and nutmeg, perfect for a hearty, satisfying meal with bold savory flavors.
Ingredients
Instructions
- Put a casserole dish in the oven with 1 tablespoon of butter at 200°F to warm.
- Fry the hot Italian sausage with 3 tablespoons of butter and 1 clove of minced garlic until cooked through.
- Boil the vermicelli or capellini until tender, then drain.
- Remove the casserole dish from the oven and add the cooked sausage, shrimp, drained pasta, Parmesan cheese, nutmeg, and remaining butter.
- Toss all ingredients together in the warm casserole and serve.
Tips & Substitutions
For a twist, substitute the shrimp with scallops or add some spinach for extra nutrients. If you prefer a milder flavor, use sweet Italian sausage instead of hot. Fresh garlic can be swapped with garlic powder in a pinch, but fresh will provide a more robust flavor. Ensure the pasta is al dente to maintain the perfect texture when tossed with the other ingredients.
Serving Suggestions
Serve this delicious shrimp and sausage toss with a light salad or garlic bread for a complete meal. A crisp white wine, like Pinot Grigio, pairs beautifully with this dish. For a heartier option, consider serving it alongside a bowl of Italian clam chowder. This recipe is also perfect for entertaining, as it showcases classic Italian flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F for about 15-20 minutes, or microwave in short intervals, stirring occasionally to ensure even heating. Adding a splash of water can help keep the pasta moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Sausage Toss contains roughly 731 calories, with 18g protein, 82g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (51% of the Daily Value) and protein (36% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 493mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them properly before cooking. Place them in the refrigerator overnight or run them under cold water for a quicker thaw. Ensure they are thoroughly drained to avoid excess moisture in the dish.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese, you can use Pecorino Romano for a similar flavor profile. Alternatively, nutritional yeast can provide a cheese-like taste if you're looking for a dairy-free option. Just be mindful of the saltiness, as both substitutes may alter the overall flavor.
How can I make this recipe spicier?
To add a kick, you can include red pepper flakes while sautéing the sausage and garlic. Another option is to use a spicier sausage or add diced jalapeños to the mix. Adjust the amount to your heat preference, but start small and taste as you go.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).