Zola'S Slush Punch

Prep: 30 min Serves: 40 Cuisine: American

A vibrant, fruity punch combining strawberries, bananas, citrus, and soda for a refreshing summer gathering, perfect for parties and outdoor festivities.

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Ingredients

  • 2 cups sugar
  • 6 cups water
  • 2 (10 oz.) packages frozen strawberries
  • 1 large can frozen lemonade
  • 1 large can frozen orange juice
  • 1 (46 oz.) can pineapple juice
  • 5 mashed bananas
  • 2 (2 liter) bottles strawberry soda

Instructions

  1. Melt sugar in boiling water to make syrup and let cool.
  2. In a large bowl, combine the syrup with the frozen strawberries, frozen lemonade, frozen orange juice, pineapple juice, and mashed bananas. Mix well and freeze in Ziploc bags.
  3. When ready to serve, place the frozen mixture in a punch bowl.
  4. Pour the strawberry soda over the frozen mixture to break it up.
  5. Let sit for 20 to 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.5g 1% DV
Carbs 31.6g 11% DV
Fiber 2.5g 9% DV
Sugar 20.6g 41% DV

Electrolytes

Sodium 6mg
Potassium 287.5mg 6% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 44.8mg 50% DV
Calcium 21.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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