Lemon Cabbage Slaw
A refreshing lemon cabbage slaw with crisp vegetables and tangy gelatin dressing, perfect for light lunches, picnics, or as a side dish at gatherings.
Ingredients
Instructions
- Combine the lemon jello with hot water until fully dissolved.
- Add sugar, vinegar, mustard seed, celery seed, and salt to the gelatin mixture.
- Mix shredded cabbage, shredded carrots, chopped green pepper, and chopped onion in a large bowl.
- Pour the gelatin mixture over the vegetables and stir to combine.
- Pour 1/2 cup of salad oil over the mixture and mix well.
- Chill the slaw for 1 hour or more before serving.
Tips & Substitutions
For a lighter version, consider using a sugar substitute or reducing the amount of sugar. You can also substitute the lemon jello with a sugar-free version for a healthier option. If you prefer a crunchier texture, add some chopped apples or nuts. Make sure to mix the salad oil thoroughly to ensure even distribution of flavors.
Serving Suggestions
This Lemon Cabbage Slaw pairs beautifully with Southern Indiana Pork Barbecue Sauce for a delightful summer picnic. Serve it alongside grilled meats or as a refreshing side at a potluck. For a complete meal, consider serving it with sandwiches or wraps filled with your favorite protein.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become softer over time, so it’s best enjoyed within the first few days. If you want to serve it later, consider adding a splash of vinegar to freshen up the taste before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Cabbage Slaw contains roughly 329 calories, with 5g protein, 28g carbohydrates, and 22g fat. It is an excellent source of vitamin C (59% of the Daily Value) and vitamin A (43% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1050mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw ahead of time?
Yes, you can prepare the slaw a day in advance. Just mix the vegetables and gelatin mixture, then refrigerate. However, it's best to add the salad oil just before serving to maintain the texture and flavor balance.
What can I substitute for lemon jello?
If you prefer a different flavor, you can substitute lemon jello with orange jello for a citrus twist. Alternatively, you can use a homemade gelatin or agar-agar with lemon juice to keep it natural and avoid artificial flavors.
Is this recipe suitable for vegans?
The traditional version uses gelatin, which is not vegan. To make it vegan, substitute the lemon jello with a plant-based gelatin alternative, such as agar-agar, and use a vegan-friendly sugar.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).