Zombie

Prep: 10 min Cuisine: Caribbean

The Zombie cocktail is a vibrant, tropical drink bursting with fruity flavors and a hint of rum. Perfect for summer parties or lively gatherings, it combines sweet pineapple and orange juices with layered rums, finished with a cherry and orange slice for a colorful, refreshing presentation.

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Ingredients

  • gold rum
  • light rum
  • pineapple juice
  • orange juice
  • grenadine
  • orange juice
  • grenadine

Instructions

  1. Build the cocktail in a bucket glass filled with crushed ice.
  2. Float the rum on top of the mixture.
  3. Garnish with a red cherry and an orange slice.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 28.4g 10% DV
Fiber 0.6g 2% DV
Sugar 17.7g 35% DV

Electrolytes

Sodium 27.8mg 1% DV
Potassium 139.5mg 3% DV

Vitamins & Minerals

Vitamin A 111mcg 12% DV
Vitamin C 16.7mg 19% DV
Calcium 15mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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