Zucchini Bread Oatmeal
Ingredients
- 1 cup Unsweetened Almond Milk Or Water ⓘ
- 1/2 teaspoons Ground Cinnamon ⓘ
- 1/3 cups Old Fashioned Rolled Oats ⓘ
- 2 teaspoons Chia Seeds ⓘ
- 1-1/2 cup Grated Zucchini (Preferably Medium Size And Not Too Fine, Which Tends To Make The Oatmeal Mushy) ⓘ
- 1 teaspoon Vanilla Extract ⓘ
- 2 Tablespoons Packed Brown Sugar, To Top ⓘ
- Chopped Walnuts For Topping ⓘ
- 2 teaspoons Maple Syrup, Honey Or Butter, To Serve (optional) ⓘ
Instructions
- In a small pot, add milk or water, cinnamon and oats. Bring to a boil and simmer over medium heat, stirring a few times, about 3 minutes.
- Add in the chia seeds and grated zucchini. Continue to simmer, stirring occasionally, about 4 minutes or until desired texture is reached.
- When cooked, remove from heat and stir in vanilla and brown sugar. Top with chopped walnuts and perhaps a drizzle of melted butter, honey or maple syrup. Keep it low in sugar-this is breakfast, people.
Nutrition & Diet Analysis (per serving)
680
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).