Zucchini Cakes(Mock Crab Cakes)

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Zucchini Cakes offer a delicious, savory treat with tender zucchini and flavorful seasonings, perfect as an appetizer or light meal for seafood lovers and vegetable enthusiasts.

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Ingredients

  • 2 c. shredded raw zucchini
  • 2 eggs, beaten
  • 3/4 c. Italian bread crumbs
  • 1 Tbsp. mayonnaise
  • 1 tsp. Old Bay seasoning
  • 1 tsp. Worcestershire sauce

Instructions

  1. Mix all ingredients in a bowl until well combined.
  2. Form the mixture into small cakes.
  3. Pat the cakes with plain bread crumbs or Italian bread crumbs.
  4. Fry the cakes in a skillet until they are browned on both sides.

Tips & Substitutions

For best results, squeeze out excess moisture from the shredded zucchini to prevent soggy cakes. If you prefer a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the mixture. You can swap the mayonnaise for Greek yogurt for a lighter version. These zucchini cakes can be made ahead of time and refrigerated before frying for a quick meal. Explore more vegetarian recipes to complement this dish.

Serving Suggestions

Serve the zucchini cakes with a dollop of tartar sauce or a squeeze of fresh lemon for added flavor. They pair beautifully with a fresh salad or coleslaw, making for a light and healthy meal. Consider serving them as an appetizer for gatherings, or alongside dishes like Dad'S Drink to create a delightful dining experience.

Storage & Reheating

Store leftover zucchini cakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 3-4 minutes on each side until warmed through and crispy. You can also bake them in the oven at 350°F for about 10-15 minutes for a healthier option.

Nutrition & Diet Analysis (per serving)

Each serving of Zucchini Cakes(Mock Crab Cakes) contains roughly 114 calories, with 2g protein, 21g carbohydrates, and 3g fat.

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.6g 3% DV
Carbs 21.5g 8% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 125.2mg 5% DV
Potassium 168.4mg 4% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.1mcg 2% DV
Vitamin C 0.8mg 1% DV
Calcium 61.3mg 5% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze zucchini cakes?

Yes, you can freeze uncooked zucchini cakes. Form the cakes, place them on a baking sheet to freeze individually, then store them in a freezer bag. They can be cooked directly from frozen; just add a few extra minutes to the cooking time.

What can I use instead of eggs in this recipe?

For an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flaxseed meal mixture (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) for each egg. This will help bind the ingredients without compromising flavor.

How can I make these zucchini cakes spicier?

To add some heat, mix in chopped jalapeños, crushed red pepper flakes, or a few dashes of hot sauce into the batter. Adjust the seasoning to your preference, as this can enhance the flavor profile and make the cakes more exciting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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