Zucchini With Cheese And Eggs(A Family Favorite)
A savory zucchini dish with cheese and eggs, bursting with fresh herbs and flavors, perfect for a family dinner or casual gathering, served hot and satisfying.
Ingredients
Instructions
- Heat oil in a skillet and add chopped chives or onion; sauté until golden.
- Add sliced zucchini to the skillet, turning frequently until tender.
- In a bowl, beat the eggs and stir in chopped herbs such as parsley.
- Pour the egg mixture over the cooked zucchini in the skillet.
- Cook very slowly over medium heat without stirring until the eggs are set.
- Sprinkle grated cheese over the top and place under a broiler to lightly brown the cheese.
- Cut into wedges and serve very hot.
Tips & Substitutions
For a creamier texture, try adding a splash of milk or cream to the egg mixture. If zucchini isn't available, yellow squash can be a great substitute. Fresh herbs like dill or basil could also enhance the flavor. For a bit of heat, consider adding red pepper flakes. Remember to adjust the cooking time based on the thickness of the zucchini slices to ensure they cook evenly.
Serving Suggestions
Serve this dish hot as a main course or as a side dish to grilled meats. It pairs beautifully with a simple green salad or crusty bread. For a Mediterranean flair, consider serving alongside a dish like Artichokes With Garlic Dip. A light white wine can complement the flavors well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over low heat until warmed through, or use a microwave in short intervals, checking frequently to avoid overcooking the eggs. This dish can also be enjoyed cold as a salad.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini With Cheese And Eggs(A Family Favorite) contains roughly 733 calories, with 29g protein, 127g carbohydrates, and 16g fat. It is an excellent source of vitamin C (160% of the Daily Value), iron (123% of the Daily Value), and vitamin A (71% of the Daily Value). Note that it is relatively high in sodium, at 880mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese in this recipe?
Absolutely! While the recipe calls for grated cheese, you can experiment with different varieties like feta for a tangy flavor, mozzarella for a milder taste, or even goat cheese for creaminess. Just keep in mind that the melting properties may vary.
Is there a way to make this dish vegetarian?
This recipe is already vegetarian as it uses zucchini, eggs, and cheese. To enhance it further, you might consider adding other vegetables like bell peppers or mushrooms. Just sauté them with the zucchini for added flavor and nutrition.
How do I know when the eggs are set properly?
The eggs are set when they are no longer runny in the center and have a slight firmness when gently pressed. Cooking over medium heat allows them to set without becoming rubbery. Keep an eye on the edges—once they start pulling away from the skillet, it's a good sign they're nearly done.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).