Zuni Stew
A hearty, flavorful stew featuring tender meat, fresh vegetables, and smoky chili, perfect for comforting family dinners and robust flavor lovers.
Ingredients
Instructions
- Cook the stew meat in water until done.
- Add the sliced yellow squash, green beans or cooked pinto beans, fresh corn pieces, and red chili pepper to the pot.
- Simmer the mixture for 2 hours to develop flavors.
- Serve hot, preferably with Indian Fry Bread.
Nutrition & Diet Analysis (per serving)
71
kcal
4% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).