Agave, dried (Southwest) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Agave, dried (Southwest)
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Agave, dried (Southwest) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 341 kcal | 147 kcal ★ | Agave, dried (Southwest) has 132% more |
| Protein | 1.71 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Carbs | 81.98 g ★ | 0 g | Agave, dried (Southwest) has 0% more |
| Fat | 0.69 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Fiber | 15.6 g ★ | 0 g | Agave, dried (Southwest) has 0% more |
| Sugar | 50.7 g | 0 g ★ | Agave, dried (Southwest) has 0% more |
| Sodium | 14 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Calcium | 770 mg ★ | 9 mg | Agave, dried (Southwest) has 8456% more |
| Iron | 3.64 mg ★ | 0.71 mg | Agave, dried (Southwest) has 413% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Agave, dried (Southwest) has 0% more |
| Potassium | 767 mg ★ | 249 mg | Agave, dried (Southwest) has 208% more |
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Compare whole food groups for a cleaner, averaged breakdown.