Agave, raw (Southwest) vs Bananas, raw
Nutrition comparison per 100g
🏆
Agave, raw (Southwest)
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Agave, raw (Southwest) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 89 kcal | Bananas, raw has 24% more |
| Protein | 0.52 g | 1.09 g ★ | Bananas, raw has 52% more |
| Carbs | 16.23 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 0.15 g ★ | 0.33 g | Bananas, raw has 55% more |
| Fiber | 6.6 g ★ | 2.6 g | Agave, raw (Southwest) has 154% more |
| Sugar | 2.58 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 14 mg | 1 mg ★ | Agave, raw (Southwest) has 1300% more |
| Calcium | 417 mg ★ | 5 mg | Agave, raw (Southwest) has 8240% more |
| Iron | 1.8 mg ★ | 0.26 mg | Agave, raw (Southwest) has 592% more |
| Vitamin C | 4 mg | 8.7 mg ★ | Bananas, raw has 54% more |
| Potassium | 127 mg | 358 mg ★ | Bananas, raw has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.